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Registered Massage Therapist and Certified Fascial Stretch Therapist

Massage Therapy

Fascial Stretch Therapy

(647) 231-8909

Registered Massage Therapist and Certified Fascial Stretch Therapist

Massage Therapy

Fascial Stretch Therapy

(647) 231-8909

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Mary Hubbard RMT, FST, BA (Kin), BA (Psyc)

Health Management

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My mission is to help people feel better, move better, and perform better!

Registered Massage Therapy

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A theraputic treatment that optimizes health and well-being.

Certified Fascial Stretch Therapy

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Fascial Stretch therapy allows you to experience improvement in flexibility, mobility, and overall movement.


My Services

massage therapy

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"Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissues, lymphatics, tendons, ligaments and joints for the purpose of optimizing health.


Massage therapy treatments have a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy."


College of Massage Therapists Ontario

http://www.cmto.com/for-the-public/about-the-profession/about-massage-therapy/ 

Mission statement

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​ My mission is to help you move better, feel better and perform better! 


Massage Therapy and/or Fascial Stretch Therapy are effective techniques used in my practice to achieve  this mission statement. 



Fascial stretch

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Fascia is the connective tissue system that wraps around muscles, nerves, blood and organs. It is a structure that can adapt and is highly innervated by the nervous system.  

My approach to Fascial Stretch Therapy is to:

  • retrain your fascia
  • increase joint mobility and muscle flexibility
  • increase proprioceptive connection to the muscles and firing/contracting isolated muscles.